Outfox diabetes with a handful of this humble fruit

You might eat an orange, but I doubt you’d ever sit down and eat five or six in a row – yet that’s exactly what you do when you drink a tall glass of OJ: You drink the equivalent of five or six oranges. And if you pour yourself a second glass, you’re drinking enough […]

Blubbery belly fat linked to diet soda

If there’s any place filled with more lies than the halls of Congress, it’s the aisles of your local supermarket. Pick up just about any packaged food, and you’ll find outrageous, misleading and outright false claims boldly printed right on the label — and one of the worst of all is built right into the […]

Surprising “oil trick” shields your ticker from heart-attack damage

You’ve survived a heart attack, but you’re not out of the woods yet. In the days, weeks and months afterward, you could still suffer damage — damage you won’t see or feel, and damage your own doctor won’t warn you about, let alone try to stop. But I will. After a heart attack, boost your […]

Kill cancer cells with this ancient kitchen cabinet staple

As olive oil has gotten more popular in recent years, I’ve seen people do some pretty bizarre things with the stuff. I’ve even heard of folks who put it on their ice cream! Sounds to me like a perfectly good way to ruin your ice cream, not to mention waste your expensive olive oil. But […]

Study unlocks the hidden heart-protecting power in fruit

They say an apple a day keeps the doctor away — and since apples come loaded with a bushel of disease-fighting nutrients, there’s plenty of truth to that old adage. And if you have a daily fruit habit yourself, you might be able to do more than keep the doctor away. You just might keep […]

Common curry spice is like fertilizer for your brain

It’s kind of funny when you think about it. While the drug industry wastes billions trying to create meds that don’t work, some of the most potent substances on Earth are hiding in plain sight. Just take a look at turmeric, a spice commonly used in curries and other Indian foods. We know this stuff […]

Could a CHICKEN hold the key to living joint pain free?!?

The biggest failure in recent history isn’t Radio Shack, Obamacare or the final play of the Super Bowl. No, that distinction goes to osteoarthritis care — or perhaps I should say the distinct LACK of care for this painful debilitating condition, because millions of Americans aren’t getting much relief at all. One new study finds […]

“Dementia proof” your brain with powerful compounds hidden inside these “forbidden” foods

You know what I hate about diets? It’s probably the same thing you do — that when it comes right down to it, most diets aren’t really diets. They’re lists. Specifically, lists of don’ts. Don’t eat this… don’t eat that… and definitely don’t even try that other thing. By they time they’re through with you, […]

Deep six “senior moments” with two all-natural brain boosters

Stuck on the tip of your tongue. You know that feeling. Maybe it’s a name… or a place… or just some odd bit of trivia that you’re sure you once knew. But no matter how hard you try, you just can’t spit it out. It’s enough to drive you nuts! While these little lapses can […]

This “fat-busting” nut could unlock the secret to blood sugar control

Almonds are just about the perfect snack. They’re tasty, portable and satisfying – and ounce for ounce, you won’t find too many other foods as healthy. These delicious nuts can also help fight or prevent major disease, with six new studies showing how a regular almond habit can ward off dementia, protect the heart, help […]

Atheists speechless! They can't explain THIS...

Biblical researchers in Maryland have just discovered a healing message encoded in ancient scripture...
instructions for defeating some of our worst modern diseases.